3.575km 65m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 253 | Kim Buxton | DVO | W45 | 53:59 |
| 2 | 255 | Christine Collins | WCH | W45 | 63:59 |
| 3 | 258 | Helen Ashenden | SPLOT | W45 | 64:28 |
| 4 | 260 | Jennifer Gebka | HAVOC | W45 | 64:57 |
| 5 | 465 | Charlotte Cheetham | CHIG | W45 | 72:13 |
| 6 | 93 | Marie-Anne Fischer | TVOC | W45 | 73:26 |
| 7 | 27 | Maria Roberts | NOC | W45 | 80:50 |
| 8 | 274 | Roseanne Field | EBOR | W45 | 80:56 |
| 9 | 378 | Caroline Barcham | SELOC | W45 | 85:16 |
| 10 | 701 | Kate Maliphant | BOK | W45 | 86:09 |
| 11 | 289 | Jennifer Beasant | DEE | W45 | 88:04 |
| 12 | 451 | Julie Collins | DFOK | W45 | 94:09 |
| 13 | 750 | Kath Pike | WIM | W45 | 101:35 |
| 14 | 446 | Helen Hampton | CHIG | W45 | 113:55 |