3.175km 35m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 818 | Andy Louden | IND | M40 | 30:11 |
| 2 | 851 | Roger Hardiman | NGOC | M35 | 30:29 |
| 3 | 838 | Mike Voakes | DEE | M45 | 44:16 |
| 4 | 846 | Marian Denham | POTOC | W60 | 45:42 |
| 5 | 805 | Kate Balmond | SWOC | W55 | 45:51 |
| 6 | 444 | Rosa Hampton | CHIG | W16 | 50:05 |
| 7 | 832 | Mitchell Hill | WRE | M18 | 51:14 |
| 8 | 826 | Marlene Palmer | WCH | W75 | 53:43 |
| 9 | 849 | Heather Freeman | HH | W50 | 54:20 |
| 10 | 348 | Peter Firth | NATO | M60 | 55:05 |
| 11 | 23 | Sharon Warland | SOS | W40 | 57:04 |
| 12 | 404 | Lorraine Jackson | MDOC | W40 | 57:22 |
| 13 | 848 | Alison Yeates | WCH | W40 | 57:42 |
| 14 | 768 | Mike Bowden | NN | M70 | 58:11 |
| 15 | 83 | Sara Fish | WightO | W45 | 60:22 |
| 16 | 767 | Margaret Lever | NN | W70 | 61:30 |
| 17 | 167 | Gaye Callard | NGOC | W70 | 66:12 |
| 18 | 532 | Liz Dickin | SOC | W45 | 67:26 |
| 19 | 726 | Calvin Manning | SN | M70 | 67:59 |
| 20 | 816 | Sally Ellis | IND | W50 | 68:30 |
| 21 | 281 | Julie Speers | DFOK | W40 | 69:30 |
| 22 | 573 | Jan Daniels | QO | W50 | 69:38 |
| 23 | 84 | Dominic Fish | WightO | M16 | 75:29 |
| 24 | 368 | Kathleen Wright | OD | W65 | 80:23 |
| 25 | 583 | Rosemary Steer | NGOC | W60 | 81:30 |
| 26 | 831 | Katherine McMillan & Helen Morris | HOC | W21 | 82:40 |
| 27 | 841 | Amy Graham | SWOC | W40 | 82:55 |
| 28 | 106 | Rebecca Quickfall | SROC | W18 | 84:09 |
| 29 | 133 | Kitty Jones | DEE | W14 | 89:19 |
| 30 | 761 | Jane White | MV | W65 | 90:46 |
| 31 | 823 | Susie Hall | HH | W70 | 92:49 |
| mp | 833 | Andrew ????? | WCH | M16 | 59:05 |
| mp | 811 | Rosemary Wilcox | IND | W50 | 126:02 |