4.500km 185m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 234 | Susan Skinner | WCOC | W45 | 41:54 |
| 2 | 592 | Caroline Moran | SOC | W45 | 43:37 |
| 3 | 279 | Adele Newall | KERNO | W45 | 48:57 |
| 4 | 537 | Ro Cole | DVO | W45 | 50:45 |
| 5 | 361 | Sian Calow | DEE | W45 | 54:19 |
| 6 | 555 | Louise Jones | LOK | W45 | 60:14 |
| 7 | 105 | Karen Quickfall | SROC | W45 | 60:52 |
| 8 | 239 | Caroline Gregson | DEE | W45 | 62:54 |
| 9 | 456 | Gwen Tanner | BOK | W45 | 66:43 |
| 10 | 198 | Melanie Bradley | WCOC | W45 | 66:57 |
| 11 | 577 | Marian White | HOC | W45 | 76:39 |
| dnf | 20 | Louise Sylva | DFOK | W45 |