| Pos | Name | Age Class | Time | 1 (21) | 2 (22) | 3 (23) | 4 (24) | 5 (25) | 6 (26) | 7 (27) | 8 (28) | 9 (29) | 10 (20) | Finish |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Jan Mitson  |
 | 12:05 | 0:46 0:46 |
2:04 1:18 |
2:45 0:41 |
4:21 1:36 |
6:05 1:44 |
7:17 1:12 |
8:36 1:19 |
9:44 1:08 |
10:14 0:30 |
11:34 1:20 |
12:05 0:31 |
| 2 | Adam Lewis WRE |
16:52 | 1:38 1:38 |
3:33 1:55 |
4:14 0:41 |
5:41 1:27 |
8:14 2:33 |
9:23 1:09 |
10:45 1:22 |
13:05 2:20 |
14:02 0:57 |
16:09 2:07 |
16:52 0:43 |
|
| 3 | Molly Richardson WRE |
W14 | 17:20 | 2:36 2:36 |
3:52 1:16 |
5:18 1:26 |
6:44 1:26 |
9:15 2:31 |
10:27 1:12 |
11:49 1:22 |
13:32 1:43 |
15:16 1:44 |
16:57 1:41 |
17:20 0:23 |
| 4 | Christopher Bayliss WRE |
M10 | 22:45 | 1:43 1:43 |
3:22 1:39 |
5:13 1:51 |
6:45 1:32 |
10:57 4:12 |
12:48 1:51 |
14:12 1:24 |
15:50 1:38 |
17:57 2:07 |
22:21 4:24 |
22:45 0:24 |
| 5 | Rwairi  |
 | 22:53 | 1:42 1:42 |
3:22 1:40 |
5:16 1:54 |
6:48 1:32 |
11:05 4:17 |
12:45 1:40 |
14:05 1:20 |
15:49 1:44 |
18:05 2:16 |
22:32 4:27 |
22:53 0:21 |
| 6 | Tamsin Robinson WRE |
W10 | 23:27 | 1:44 1:44 |
3:50 2:06 |
5:02 1:12 |
7:04 2:02 |
10:28 3:24 |
12:42 2:14 |
14:05 1:23 |
16:05 2:00 |
17:35 1:30 |
22:48 5:13 |
23:27 0:39 |
| 7 | Elizabeth Riley WRE |
W70 | 23:54 | 2:08 2:08 |
4:42 2:34 |
6:12 1:30 |
8:32 2:20 |
12:36 4:04 |
14:09 1:33 |
16:47 2:38 |
19:18 2:31 |
20:10 0:52 |
23:03 2:53 |
23:54 0:51 |
| 8 | Noreen Turner WRE |
W65 | 26:45 | 1:52 1:52 |
3:51 1:59 |
5:12 1:21 |
7:22 2:10 |
10:32 3:10 |
12:18 1:46 |
14:22 2:04 |
17:01 2:39 |
18:33 1:32 |
26:03 7:30 |
26:45 0:42 |
| 9 | Sarah Chidlow + Rachel Godwin WRE |
 | 26:55 | 2:23 2:23 |
4:28 2:05 |
6:14 1:46 |
8:59 2:45 |
11:58 2:59 |
13:43 1:45 |
19:31 5:48 |
22:27 2:56 |
23:18 0:51 |
26:04 2:46 |
26:55 0:51 |
| 10 | Amy Robinson WRE |
W10 | 40:43 | 5:43 5:43 |
6:50 1:07 |
8:01 1:11 |
9:47 1:46 |
13:02 3:15 |
14:49 1:47 |
26:42 11:53 |
31:09 4:27 |
37:07 5:58 |
40:07 3:00 |
40:43 0:36 |